Training Program and Plan – RunSociety – Asia's Leading Online Running Magazine https://www.runsociety.com Asia's leading online running magazine that provides high quality content for runners. Thu, 11 Sep 2025 07:49:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://www.runsociety.com/wp-content/uploads/2022/01/cropped-RS_Logoicon_512x512-32x32.png Training Program and Plan – RunSociety – Asia's Leading Online Running Magazine https://www.runsociety.com 32 32 163182793 How Tai Chi Fixed My Broken Running Form (And My Mindset) https://www.runsociety.com/inspiration/running-tai-chi/ Thu, 11 Sep 2025 07:49:30 +0000 https://www.runsociety.com/?p=38917 I remember the exact moment I knew something had to change. It was a steamy Saturday morning in Singapore, the air already thick with humidity. I was three weeks into training for a half marathon. Instead of feeling that familiar runner’s high, I was limping home, a sharp, biting pain searing through my knee with [...]

<p>The post How Tai Chi Fixed My Broken Running Form (And My Mindset) first appeared on RunSociety – Asia's Leading Online Running Magazine.</p>

]]> 38917 How to Train For a Half Marathon Easily in 2024 https://www.runsociety.com/training/half-marathon-training-plan/ Wed, 21 Apr 2021 06:28:00 +0000 https://www.runsociety.com/?p=34856 Do you know how to approach your half marathon effectively? Do you find it complicated when you start to plan out your half marathon training plan? If you have the above questions, you’re in the right place as we have invited 8 experienced half marathoners to share with us their half marathon training plan, and [...]

<p>The post How to Train For a Half Marathon Easily in 2024 first appeared on RunSociety – Asia's Leading Online Running Magazine.</p>

]]> 34856 Get Yourself Ready to Race in Hong Kong! https://www.runsociety.com/training/get-yourself-ready-to-race-in-hong-kong/ Wed, 26 Jul 2017 07:08:35 +0000 https://www.runsociety.com/?p=21975 Ready Racer is a new series of short training programs designed to prepare busy racing enthusiasts to experience varying race terrains and conditions in short weekend environments. It is the brainchild of Ms. Liew Wei Yong, director of Train Live Compete (TLC), who saw the necessity of getting race participants to be physically and mentally [...]

<p>The post Get Yourself Ready to Race in Hong Kong! first appeared on RunSociety – Asia's Leading Online Running Magazine.</p>

]]> 21975