Highlight – RunSociety – Asia's Leading Online Running Magazine

Long-Distance Running for Women: 3 Expert Tips to Strengthen Your Body

Alica Syafiqah — Fri, 25 Apr 2025 17:12:47 +0000

The way a woman moves while running is deeply powerful and mesmerising. Her ponytail swaying like a pendulum, in rhythm with the strategic thud of her shoes on the ground, is a sight to behold. What’s most interesting is that she exhibits grace even while cutting through the crisp air. The Paris 2024 Olympic and [...]

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Take on the Chapman’s Challenge at Pangkor Laut Resort This May 2024

The RunSociety Team — Fri, 12 Apr 2024 10:41:56 +0000

Mark your calendars for an adrenaline-packed weekend at Pangkor Laut Resort, the luxurious private island that will host the sixth edition of The Chapman’s Challenge from May 10th to 12th, 2024. This event, named after the incredible feat of British Colonel Freddy Spencer Chapman, promises a thrilling blend of physical challenge and historical adventure. The [...]

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24 New Year’s Resolutions for Runners To Have a Better Year

Aidan H. — Mon, 01 Jan 2024 00:00:00 +0000

Running is a fantastic way to stay healthy and fit. That said, it can be difficult to stick to your routine if you've been pounding the pavement for awhile, and it can be even harder to get started and stay committed through all of life's ups and downs. Here are just 22 resolutions to keep you fit and focused as a runner in the new year.

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The World’s Most Challenging Triathlons in 2024

Liam Cayton — Thu, 30 Nov 2023 17:16:28 +0000

Are you ready to discover the most challenging triathlons the world has to offer in 2024? These events are more than just races; they are ultimate tests of human endurance and resolve. In this comprehensive guide, we dive into the most challenging triathlons, where athletes from around the globe come to test their limits. These [...]

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The Best Credit Cards in Singapore 2023 for Runners

The RunSociety Team — Wed, 06 Sep 2023 16:53:52 +0000

Are you an avid runner residing in Singapore? Whether you’re racing through marathons, deeply engrossed in your marathon training, enjoying scenic jogging routes, or simply clocking miles to keep your fitness in check (don’t forget to use that km to miles converter!), having the best credit cards in SIngapore that aligns with your athletic passion [...]

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Scary Dos and Don’ts of Running During Ghost Month 2024

The RunSociety Team — Fri, 18 Aug 2023 13:44:20 +0000

Ghost Month, a tradition deeply rooted in Asian cultures, is a time when the gates of the afterlife are believed to swing open, allowing spirits to wander our realm freely. With the increasing popularity of running, an intersection arises: How do these cultural practices affect our daily jogs, especially when they converge with superstitions and [...]

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8 Top Excuses Not to Run and How to Overcome Them

Sheryl Goh — Mon, 03 Jul 2023 13:30:00 +0000

We’ve heard it all before. You really had the intention of going for a run but somewhere, somehow, a small little voice in your mind tells you not to. It’s your evil twin cajoling you to take the easy way out. In the end, you end up procrastinating, telling yourself you will run another day and make up some excuses to justify your decision.

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How to Find the Best Hotel for Sports Travel

Nathan Lin — Sat, 01 Jul 2023 06:08:00 +0000

Sports travel, a niche that blends the passion for sports with the thrill of exploring new destinations, is gaining momentum. Choosing the right hotel for sports travel can significantly enhance your overall experience, providing comfort, convenience, and a host of necessary amenities. Understanding Your Needs for a Hotel for Sports Travel Before beginning your hotel [...]

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Dos and Don’ts for Runners During Chinese New Year

Nathan Lin — Mon, 09 Jan 2023 05:03:39 +0000

If you’re fascinated by Chinese culture, myths and rituals, you may already know that the number 8 is lucky, so invoke this number throughout the Chinese New Year’s holiday and you might enjoy fortune beyond measure.

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How to Jog Properly With Correct Jogging Way and Techniques

Liam Cayton — Thu, 08 Dec 2022 17:00:00 +0000

Jogging and running are aerobic exercises that give the body positive health benefits such as weight loss and decreasing blood pressure levels. Both are beneficial but require different body techniques. Running needs more speed and power and is more intense. On the other hand, jogging has a slower pace and involves more muscle use. These two exercises differ in several aspects.

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Holiday Gift Ideas: Best Gifts for Runners and Athletes

Nathan Lin — Thu, 08 Dec 2022 02:00:00 +0000

It’s that time of year again and it matters not what religion you are because there’s a good chance you celebrate Christmas by exchanging gifts with friends, family and colleagues in Singapore. But Christmas gift-giving can be complicated. You don’t have a fortune to spend, so hot new running shoes or fancy technology is out of the question. On the other hand, you want to give gifts that mean something to recipients so you are always remembered as the person who took time to select something appropriate.

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5 New Year Resolutions To Kickstart Your 2022

The RunSociety Team — Thu, 06 Jan 2022 16:03:33 +0000

Are you ready to step into 2022 and make every step count in the new year? Welcoming a new year comes with the opportunity for a fresh start, which means that 2022 is a great year for everyone to commit to a happier and healthier lifestyle. Even though our plans got cancelled last year due [...]

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Take your running to a whole new level with Puma Nitros

The RunSociety Team — Wed, 11 Aug 2021 06:20:36 +0000

Introducing two new designs at once isn’t a bad idea when a collection includes two options that are distinct and manufactured so adroitly, runners are eager to experience for themselves the newest styles and technology produced only by Puma, already a legend in running footwear. Here’s what runners said after trying each pair: Max cushioning [...]

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4 Hot New Puma Shoes Hit the Ground Running

Aidan H. — Mon, 17 May 2021 03:09:22 +0000

Like the company’s inspirational namesake, Pumas are on the move and four new RUN PUMA Collection debuts – The Deviate Nitro, Velocity Nitro, Eternity Nitro and Liberate Nitro – are already rumored to be game changers. What can athletes expect from the pair of shoes that most closely matches each one’s style, personality and technique? [...]

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Here’s Why Finisher Medals Are Important To Runners

Samantha Khoo — Fri, 04 Dec 2020 21:03:56 +0000

What are finisher medals to runners? Why run long kilometers just to get the finisher medal? Why it means so much to them? We believes these are the thoughts that run through your mind when you see a running event. But to runners, it’s a different perspective. Runners train and run because they want to [...]

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Run With Class: 11 Rules for Running Etiquette

The RunSociety Team — Mon, 28 Sep 2020 09:30:00 +0000

Spoken and unspoken etiquette rules for runners promote safety, organisation and graciousness. Many runners complain about others blocking trails and lanes, throwing trash, not signaling, and just generally showing discourtesy to other runners, cyclists, drivers, and even volunteers at racing events.

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Run the Most Important Races of 2020: Asia Online Run™

Aidan H. — Tue, 28 Jul 2020 17:50:36 +0000

When Spacebib launched the Run For Singapore online challenge in 2018, Singapore runners were carefree, eager to compete and dedicated to celebrating the nation’s National Day – a beloved holiday that marks centuries of oppression finally vanquished so the city-state could guide its own destiny. Over the past 2 years, neighboring nations have been added [...]

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Will you redefine the trails at the First Polar Online Race 2020?

Samantha Khoo — Wed, 10 Jun 2020 07:26:32 +0000

Online races are more popular than ever for runners who are tired of hordes of participants, endless queues and insufficient time to run their races. Challenge yourself to keep your running ambitions alive with the Polar Online Race. Reward yourself by participating in this event to win great prizes such as the latest Polar watch, [...]

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Thailand Women Marathoners: Staying Active During The Crisis

Samantha Khoo — Mon, 08 Jun 2020 08:14:00 +0000

“I am stronger than I think I am. Mentally, physically.” – Misty May- Treanor Are you ready to restart your running after months of inactivity? We are pleased to talk to three wonderful women runners from Thailand to understand how running a marathon shaped their lives. You can also read the interviews of other women [...]

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Will You Forget How to Run Once COVID-19 is History?

Aidan H. — Sun, 17 May 2020 17:21:46 +0000

It’s the new normal. You’re spending parts of your day balancing caution and risk with a need to get out and run so you don’t lose the benefits of your favourite activity. Meanwhile, news of events being cancelled at alarming rates—including the 2020 Olympics and dispiriting new studies that the virus has the capacity to [...]

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