Training Equipment – RunSociety – Asia's Leading Online Running Magazine

6 Best Foldable Treadmills for Home Workouts

Nathan Lin — Thu, 31 Aug 2023 08:43:36 +0000

In today’s ever-adapting climate, where flexibility and safety continue to dictate our choices, home workouts have become a mainstream approach to fitness. Even as the world navigates its way past the peak of the COVID-19 pandemic, the ripple effects on how we perceive health, wellness, and exercise remain. Home gyms, no longer just a trend [...]

The post 6 Best Foldable Treadmills for Home Workouts first appeared on RunSociety – Asia's Leading Online Running Magazine.

How To Pack The Perfect Gym Bag

Kathy Mitchell — Sat, 02 Jun 2018 07:53:53 +0000

Living in this fast-paced world often turns even the simplest of tasks into tedious ones, including the one part of your life, meant to help you reduce stress and stay healthy – your fitness routine. It’s challenging to find the right routine, adapt it to your needs, and then find ways to vary it every [...]

The post How To Pack The Perfect Gym Bag first appeared on RunSociety – Asia's Leading Online Running Magazine.

The Future of Personal Home Fitness Equipment is Here: MYRUN by Technogym

Aidan H. — Tue, 20 Sep 2016 17:00:18 +0000

Are you in the market for a new idea that does more than light up the circuitry in your brain because it manages your fitness programme in ways you have not yet experienced? If you are nodding your head yes, make time to introduce yourself to MyRun by Technogym. This is no ordinary treadmill; it’s [...]

The post The Future of Personal Home Fitness Equipment is Here: MYRUN by Technogym first appeared on RunSociety – Asia's Leading Online Running Magazine.

Treadmill Running vs. Outdoor Running: What’s the Real Difference?

Leon Chng — Sat, 30 May 2015 13:23:57 +0000

There are almost always two main groups of people when it comes to running. Those who love the outdoors on one faction and the other who runs on a treadmill at their regular frequented gym. While training my client sometimes on treadmill in the gymnasium and at other times in the outdoors of Ang Mo Kio, I was posed the question: "Is there really a big difference?" What is then the difference in terms of pros and cons of each option?

The post Treadmill Running vs. Outdoor Running: What’s the Real Difference? first appeared on RunSociety – Asia's Leading Online Running Magazine.

The TRX Home Suspension Trainer: Breaking the Limits of Space to Make You Tougher and Fitter

Aidan H. — Sat, 11 Apr 2015 22:00:32 +0000

The TRX home suspension trainer is an exercise tool that uses bodyweight exercises to work the different muscle groups in your body. It is composed of a sling and a set of anchors. You attach the sling to the anchors, and then attach the anchors to the wall or a similarly fixed object. The whole TRX Home kit comes with exercise guides, a transportation bag, a door placard and a wristband.

The post The TRX Home Suspension Trainer: Breaking the Limits of Space to Make You Tougher and Fitter first appeared on RunSociety – Asia's Leading Online Running Magazine.