Opinions – RunSociety – Asia's Leading Online Running Magazine

What the Pandemic Taught Us About Preparedness Today

The RunSociety Team — Wed, 01 Oct 2025 09:17:56 +0000

What did you run out of first during the pandemic — patience, hand sanitiser, or toilet paper? That question alone shows why preparedness matters. When daily routines collapse under pressure, even small details become major problems. The pandemic wasn’t just a health crisis. It was a stress test for systems, governments, businesses, and households. And [...]

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A Young Doctor’s Guide to Mental Well-Being in Medical School

Alica Syafiqah — Wed, 27 Aug 2025 09:32:59 +0000

Becoming a doctor is a dream for many, but the path to earning that white coat can often feel like walking a tightrope. Between grueling academic schedules, emotional exhaustion from patient care, financial pressure, and constant self-doubt, medical students face some of the highest rates of burnout and mental distress in any profession. The pursuit [...]

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Exploring Innovations in Modern Weed Bowl Design: Sustainability, Comfort, and Usability

RunSociety Community — Wed, 06 Nov 2024 11:30:00 +0000

Herb bowls have traditionally served as simple tools, but today they reflect broader trends in sustainability, design, and functionality. Modern bowls are evolving to incorporate features like ergonomic shapes and eco-friendly materials, showcasing innovation even in niche accessories. These advancements mirror the same thoughtful design principles seen in fitness gear and everyday tools, appealing to [...]

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Choosing the Right Healthcare IT Solutions: 7 Essential Considerations

The RunSociety Team — Tue, 22 Oct 2024 16:06:06 +0000

The healthcare industry is undergoing rapid transformation, much of it driven by the adoption of innovative healthcare IT solutions. These advancements are playing a crucial role in enhancing patient engagement and optimising service delivery. However, with a vast array of healthcare IT products on the market, making the right investment can be daunting. It’s important [...]

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Why Grey Might Be the Best Colour for Running

The RunSociety Team — Mon, 06 May 2024 09:18:45 +0000

When it comes to selecting the right gear for running, many factors come into play, from comfort and functionality to the psychological effects of colour. Recent celebrations by New Balance, a leader in athletic footwear, bring to the forefront an intriguing question: Is grey the best colour for running? We explore the aesthetics, practicality, and [...]

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Event Organisers: Boosting Sustainability with Digital Fixed Asset Management

The RunSociety Team — Tue, 23 Apr 2024 09:06:47 +0000

The use of software to manage fixed assets digitally has gained popularity among various sectors, including event organisers, in recent years. With technological advancements, businesses now have the opportunity to streamline their operations and enhance efficiency. However, it’s essential to consider the broader impact of this transition on sustainability. In this article, we will delve [...]

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Wall Art in Motion: Enhancing Dining Spaces for Health and Running Enthusiasts

The RunSociety Team — Mon, 01 Apr 2024 16:21:35 +0000

In the realm of dining, crafting an unforgettable experience demands meticulous attention to every detail. Restaurant proprietors recognise the importance of each element, from the menu selections to the decorative flourishes, in sculpting the ambiance and guaranteeing customer delight. An often-overlooked facet of restaurant aesthetics is the strategic incorporation of wall art. By seamlessly integrating [...]

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How Do Running Programs in Colleges Boost Student Success?

The RunSociety Team — Wed, 14 Feb 2024 09:00:33 +0000

Running programs in colleges have become a key component in ensuring all-rounded development, countering the old adage that all study and no play makes for dull individuals. Colleges recognise that students who excel in both academics and sports often achieve greater success, as physical fitness significantly contributes to one’s ability to tackle mental and physical [...]

The post How Do Running Programs in Colleges Boost Student Success? first appeared on RunSociety – Asia's Leading Online Running Magazine.

The Luckiest Times To Run During Chinese New Year 2024

The RunSociety Team — Wed, 24 Jan 2024 06:49:24 +0000

As we gear up to welcome the Year of the Dragon in 2024, let’s add a twist to our running schedules by aligning them with the auspicious tides of Chinese New Year. Yes, you heard it right – running can be lucky too! Understanding the luckiest times to run according to the lunar calendar can [...]

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11 Health Myths You Can Ignore Right Now

Alica Syafiqah — Fri, 25 Aug 2023 16:30:55 +0000

In the ever-evolving world of health and wellness, Sarah always thought she was ahead of the curve. As a teenager, she diligently followed every piece of advice handed down to her, from sipping eight glasses of water daily, to believing that cracking her knuckles would lead to arthritis. She took these health ‘facts’ as gospel. [...]

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5 Different Types of Marathon Runners: Which One Are You?

Samantha Khoo — Mon, 12 Jun 2023 06:11:32 +0000

Running a marathon is an exhilarating adventure that brings together a diverse array of individuals. Amidst the sea of participants, have you ever pondered which of the many types of marathon runners you are? From sports enthusiasts to even a sneaker manufacturer testing the latest footwear innovations, marathons attract an incredible variety of people. There [...]

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Do You Know Running is More Expensive For Women?

Priscelia Chin — Sat, 03 Jul 2021 11:15:00 +0000

If your mum told you repeatedly that “life isn’t fair,” you’d better sit down while reading this article because you’ll discover that she was more than right! Think about how much more women spend on clothing, health care, their children and parents than do men, and you can conclude that financial inequality is everywhere. To [...]

The post Do You Know Running is More Expensive For Women? first appeared on RunSociety – Asia's Leading Online Running Magazine.

Should Runners Wear a Face Mask While Running?

Samantha Khoo — Fri, 04 Jun 2021 07:10:48 +0000

Running while wearing a mask is not required in our everyday life, but face masks have become a part of our lives, and we must wear them anytime and anywhere when we are out in public. Since then, it has changed our running routine. But a question that is always unclear is whether we should [...]

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How to Stay Motivated With Your Running after Lockdown

Arslan Hassan — Tue, 16 Feb 2021 03:27:00 +0000

When all of us were confined in our homes due to the pandemic, following an exercise routine looked challenging. During this isolation period, I considered running on the treadmill as the most convenient workout. However, things are now getting back to normal. Offices are opening, and businesses are resuming operations. Therefore, I have no other [...]

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All You Need To Know For The Lunar New Year 2021

Samantha Khoo — Tue, 09 Feb 2021 03:11:44 +0000

This year, we are welcoming the new year of the Metal Ox in 2021, right after the year of the Metal Rat, which is the second zodiac sign of all twelve zodiacs. According to the Chinese zodiac, the personality of the Ox represents hardworking, honest and earnest. Not just that, 2021 is going to be [...]

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The Most Unbelievable Things About Running

Samantha Khoo — Wed, 08 Jul 2020 13:03:58 +0000

Before or after your run, do you come across any funny or absurd comment about running? How would you normally respond to them? As a runner, what do you generally think about that unbelievable comment? The RunSociety family has gathered a few funny and absurd comments about running that our readers would be interested in [...]

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Are Your Running Shoes Smarter Than You Are?

Aidan H. — Tue, 30 Jun 2020 16:01:00 +0000

We looked into the smart running shoe trend back in 2017, but given the rate at which this technology has exploded, our news is old news. These days, manufacturers are all over the board in terms of innovation, introducing high-tech cushioning and foot control devices that claim to make your run smoother or at the [...]

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56 Days Without a Run. This is My True Story.

Nathan Lin — Wed, 24 Jun 2020 16:35:02 +0000

After sheltering in place for 56 days, I was finally comfortable enough to put on my running shoes and going out for the run I had so looked forward to since the quarantine began. The long awaited return I was foolish enough to think that my return run would be just a continuation of where [...]

The post 56 Days Without a Run. This is My True Story. first appeared on RunSociety – Asia's Leading Online Running Magazine.

Will Running Be the Same After COVID-19?

Aidan H. — Fri, 08 May 2020 07:56:04 +0000

While runners are discovering new coping mechanisms to the Coronavirus virus that continues to hold the world hostage, CNN’s Allen Kim reports that running is “enjoying a boom,” because gyms and fitness facilities are closed. Is this a pipe dream or are runners more resilient than we give them credit for? Avid runners are taking [...]

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The Myths About Endurance Running

Garett Reid — Sun, 02 Feb 2020 06:58:43 +0000

I’m sure you have seen the fitness meme with a muscular Sprinter next to a skinny Marathoner in an attempt to convince you that running any longer than 10 minutes will only bring you closer to your death bed. In this entry I am going to go through and explain what it is lame and [...]

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