Lee Nah – RunSociety – Asia's Leading Online Running Magazine

Is Drinking Milo As Healthy As You Think?

Lee Nah — Sat, 03 Dec 2022 04:30:00 +0000

Is Milo your favourite drink? Or is it your to-go drink for breakfast? Well, I think you should start considering having other drinks as your to-go drink for breakfast. In 2018, NESTLE has to drop Milo’s 4.5 Health Star Rating after health experts have criticised the brand for “tricking” the consumers into thinking that Milo [...]

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13 Women Doing Amazing Things in Running

Lee Nah — Wed, 29 Aug 2018 08:45:56 +0000

Have you ever think to yourself about women being able to do amazing things while running? I bet not as women are often perceived as weak species but little that all these stereotypes people know that women are actually much stronger than they actually think they are. From running a marathon on her first day [...]

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Should You Run/Exercise When You Are Having Period?

Lee Nah — Wed, 22 Aug 2018 13:52:00 +0000

It’s always a question wondered by many but do you think we should or should we not run/exercise when we are on our period? It has always been a debate amongst women as to whether it’s good to workout while the painters are doing its job. It has no right or wrong answers because, at [...]

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The Superstitious of Singapore Runners

Lee Nah — Mon, 13 Aug 2018 07:51:57 +0000

Are you a runner that believes all kinds of superstitions? Those who believe in superstitions don’t realise that it actually shapes the way they think and live. Not everyone believes in superstitions at first. Some don’t even believe it at first till coincidentally something happened and make them believe that it is true. Some believe [...]

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Reebok Introduces Its Full Line Of Performance Silhouettes Featuring Flexweave Technology

Lee Nah — Mon, 06 Aug 2018 08:59:03 +0000

Reebok, global fitness brand, makes its entrance into the sports materials technology arena with a full line of performance silhouettes, featuring the brand’s proprietary Flexweave technology. It was first introduced in Spring 2018 with only one silhouette, the Flexweave technology is a breakthrough figure-8 weave methodically engineered for performance, lightness, and durability. The entire suite [...]

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What To Do With Your Finisher Medals

Lee Nah — Fri, 03 Aug 2018 10:16:42 +0000

Well congratulations, you have finished your race. Now you have your finisher medals to show your achievements but after a few races under your belt, your running medals start piling up, creating a mess. It’s piling up but you don’t want to throw away such proud and good memories or you just want to get [...]

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Tired Of Big Running Brands? These 5 Running Brands Might Be For You.

Lee Nah — Wed, 01 Aug 2018 04:13:45 +0000

If you are looking for affordable running brands with just as good quality as the big running brands, then you are at the right place! You probably would have felt that big running brands might be a little too expensive for you and you wish to switch to a better affordable running brand but you [...]

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Under Armour To Feature Its Fall/Winter 2018 Collection At The New Paragon Store

Lee Nah — Sun, 29 Jul 2018 09:47:02 +0000

Under Armour, a U.S high-performance sportswear label is pleased to announce that its new Paragon outlet in Singapore, which was opened in end-April 2018, will set the direction for the upcoming lifestyle-focused collections. The store, which was Under Armour’s sixth brand house in Singapore, marks continued investment in the country by Triple Pte. Ltd., the [...]

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ASICS Relay Malaysia Preview 2018: First Ever Mall Run Organised by ASICS

Lee Nah — Wed, 25 Jul 2018 09:57:22 +0000

With just two months remaining to the ASICS Relay Malaysia 2018, the Japanese sportswear and footwear brand today hosted a pre-race activity in 1 Utama Shopping Centre. The preview relay run was the first mall run organised by ASICS Malaysia. On a Sunday morning, more than 200 participants gathered at the event all eagerly waiting [...]

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An Island-wide Fitness Workout Brings Individuals With Similar Thinking Together

Lee Nah — Tue, 24 Jul 2018 05:11:17 +0000

More than 500 working professionals stepped out of their usual office space, into their favourite fitness apparels and worked up a sweat at Be the ImPAct – Project Social Wellbeing on the 23rd of July 2018, Monday. The event is the first-of-its-kind mass workout session that was organised by imPAct@Hong Lim Green, People’s Association (PA) [...]

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5 Best Running Shoes For Women Runners

Lee Nah — Fri, 20 Jul 2018 14:51:14 +0000

It doesn’t matter if you are running for leisure or running to compete, you will definitely need a pair of comfortable and good running shoes. With so many running shoes in the market, how do you know which are the best shoes for you? Here are the 5 best women’s running shoes that receives great [...]

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Hello Kitty Run Singapore 2018 Race Review: A Fruitful Event For Hello Kitty Lovers

Lee Nah — Wed, 18 Jul 2018 13:27:08 +0000

This year’s Hello Kitty Run Singapore was held at The Promontory at Marina Bay on the 15th of July 2018. The last time the iconic Hello Kitty Run took place in Singapore was back in December 2015, and now they are back with a new theme, Fruity Rush. It’s my first-ever theme running event and [...]

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Run, Train and Shine with Nike New Metallic Sheen Sportswear Range and the EXP-X14 Sneaker

Lee Nah — Mon, 16 Jul 2018 09:32:42 +0000

This July, Nike has released their Metallic Sheen sportswear range as well as its latest sneaker, the EXP-X14. Both of the launches embody the brand’s emphasis on functionality and modern design. The Metallic Sheen range uses a stunning liquid-like matte shine fabric to create outfits with subtle design details to both flatter fit and facilitate [...]

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From Last Placing To Fourth: Meet The Girls’s Floorball Team That Never Gives Up!

Lee Nah — Sun, 15 Jul 2018 11:38:58 +0000

Floorball was introduced to Singapore in the 90s by Mr Stefan Dahlgren. It is a sport that requires many elements and techniques of running. Floorball and Hockey have a lot of similarities and people often mistake one for the other. Every year, there will be a Polytechnic-Institute of Technical Education (POL-ITE) Games, just like the [...]

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Close To One Million Runners From All Over The World Joined Run For The Oceans 2018

Lee Nah — Fri, 13 Jul 2018 09:53:25 +0000

adidas Running has celebrated the closing of a four-week-long global running initiative to combat against marine plastic pollution, Run For The Oceans 2018, in partnership with Parley for the Oceans, raising an amount of $1 million in donations this year alone. Cyril Gutsch, Director of Parley For The Oceans, said, First we created ripples on [...]

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6 Questions To Ask Yourself Before You Signed Up For The Run

Lee Nah — Wed, 11 Jul 2018 16:00:42 +0000

Starter or not, there must have been instances where you wish you should have asked yourself before you even sign up for a run. I’m sure there are moments where you regret or feel disappointed in joining the race because of your own mistake. You felt like you should have prepared better or eat healthier [...]

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The First Duathlon Under The International Extreme Sports Event XTERRA Series

Lee Nah — Tue, 10 Jul 2018 09:51:14 +0000

The world’s premier series of off-road extreme multisport competitions, XTERRA Malaysia Special Edition 2018 has announced its series’ first duathlon in Malaysia. Desaru coast will play host to this special edition which has two categories – duathlon and trail running. What to look forward for XTERRA Malaysia Special Edition 2018 is organised by Tough Gorilla, [...]

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Apple Gymkit Making Its First Appearance At Virgin Active Singapore

Lee Nah — Sun, 08 Jul 2018 08:47:02 +0000

Apple introduced Gymkit, an innovative technology platform, with watchOS 4 in June 2017 at Apple’s Worldwide Developers Conference (WWDC). Its a technology platform that allows the users to pair their Apple Watch with cardio equipment like treadmills, ellipticals, indoor bikes and stair steppers. This industry-first technology will seamlessly sync data such as calories, distance, speed, [...]

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He has 5 Kids But He is Enjoying Sports as if He is Still Single!

Lee Nah — Sat, 07 Jul 2018 03:14:41 +0000

Hamdan, a 41 years old Project Engineer who is also a committee member of PA Water-Venture, is active in sports despite being busy as a father of five. However, despite that, he is active in water sports, especially dragon boating, which he was introduced to back then in 2008. In order to be able to [...]

The post He has 5 Kids But He is Enjoying Sports as if He is Still Single! first appeared on RunSociety – Asia's Leading Online Running Magazine.

adidas Has Released A Brand New PureBOOST GO One Month Before The Global Launch

Lee Nah — Fri, 06 Jul 2018 04:22:00 +0000

adidas Running has launched a limited-edition black and white colourway of their latest silhouette, the PureBOOST GO. The new silhouette is adidas’ most adaptable and flexible performance street running shoe ever, which was designed for running into work then wearing for the rest of the day. PureBOOST GO was designed for changing direction and it [...]

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