Sophie Houston – RunSociety – Asia's Leading Online Running Magazine https://www.runsociety.com Asia's leading online running magazine that provides high quality content for runners. Sun, 25 Dec 2022 17:41:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://www.runsociety.com/wp-content/uploads/2022/01/cropped-RS_Logoicon_512x512-32x32.png Sophie Houston – RunSociety – Asia's Leading Online Running Magazine https://www.runsociety.com 32 32 163182793 5 Health Tips for Women Over 40 to Live Happier and Better https://www.runsociety.com/inspiration/how-i-went-from-frumpy-to-fabulous-at-48/ Thu, 01 Dec 2022 07:27:12 +0000 https://www.runsociety.com/?p=37039 For the first 47 years of my life, I made every wrong decision. I ate wrong; I exercised wrong, and I just lived wrong! Bridget Jones was a polished, elegant goddess compared to me! And by the time middle age came knocking, I was overweight, miserable, and hopeless. But that’s when something snapped. I finally [...]

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