{"id":37682,"date":"2023-08-18T21:44:20","date_gmt":"2023-08-18T13:44:20","guid":{"rendered":"https:\/\/www.runsociety.com\/?p=37682"},"modified":"2024-07-10T13:12:57","modified_gmt":"2024-07-10T05:12:57","slug":"running-during-ghost-month","status":"publish","type":"post","link":"https:\/\/www.runsociety.com\/highlight\/running-during-ghost-month\/","title":{"rendered":"Scary Dos and Don&#8217;ts of Running During Ghost Month 2024"},"content":{"rendered":"\n<p>Ghost Month, a tradition deeply rooted in Asian cultures, is a time when the gates of the afterlife are believed to swing open, allowing spirits to wander our realm freely. <\/p>\n\n\n\n<p>With the increasing popularity of running, an intersection arises: How do these cultural practices affect our daily jogs, especially when they converge with <a href=\"https:\/\/www.runsociety.com\/opinions\/the-superstitious-of-singapore-runners\/\" data-type=\"link\" data-id=\"https:\/\/www.runsociety.com\/opinions\/the-superstitious-of-singapore-runners\/\">superstitions<\/a> and ancient traditions? <\/p>\n\n\n\n<p>The <a href=\"https:\/\/holidaydates.sg\/hungry-ghost-festival-in-singapore\/\" data-type=\"link\" data-id=\"https:\/\/holidaydates.sg\/hungry-ghost-festival-in-singapore\/\" target=\"_blank\" rel=\"noopener\">Hungry Ghost Festival in Singapore<\/a> for 2024 observes the spirits of the ancestors throughout the entire seventh lunar month.\u00a0This year,\u00a0the festivities begin on\u00a0<strong>Sunday, 4 August 2024<\/strong>\u00a0and conclude on\u00a0<strong>Wednesday, 2 September 2024<\/strong>.\u00a0<\/p>\n\n\n\n<p>The most significant day of the festival,\u00a0<strong>Zhong Yuan Jie (Hungry Ghost Day)<\/strong>,\u00a0falls on\u00a0<strong>Sunday, 18 August 2024<\/strong>.\u00a0During this month,\u00a0offerings are made to appease the wandering spirits and ensure their peaceful passage.<br><br>Lace up and journey with us as we navigate the unique terrain of <strong>running during Ghost Month<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#understanding-ghost-month\">Understanding Ghost Month<\/a><\/li><li><a href=\"#general-taboos-for-running-during-ghost-month\">General Taboos for Running During Ghost Month<\/a><ul><li><a href=\"#taboos-specifically-for-runners\">Taboos Specifically for Runners<\/a><\/li><li><a href=\"#safe-practices-for-running-during-ghost-month\">Safe Practices for Running During Ghost Month<\/a><\/li><\/ul><\/li><li><a href=\"#the-intersection-of-culture-and-sport\">The Intersection of Culture and Sport<\/a><\/li><li><a href=\"#embracing-tradition-in-every-stride\">Embracing Tradition in Every Stride<\/a><ul><li><a href=\"#faq-question-1692362369194\">Why is running during Ghost Month frowned upon?<\/a><\/li><li><a href=\"#faq-question-1692362382264\">Can I run in the morning during Ghost Month?<\/a><\/li><li><a href=\"#faq-question-1692362389211\">What places should I avoid when running during Ghost Month?<\/a><\/li><li><a href=\"#faq-question-1692362401437\">Is it bad luck to run during Ghost Month?<\/a><\/li><li><a href=\"#faq-question-1692362413628\">Are there protective measures for runners during Ghost Month?<\/a><\/li><li><a href=\"#faq-question-1692362426784\">How can I show respect when running during Ghost Month?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"understanding-ghost-month\"><strong>Understanding Ghost Month<\/strong><\/h2>\n\n\n\n<p>The <a href=\"https:\/\/godofwealth.co\/hungry-ghost-festival\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hungry Ghost Festival<\/a> or Ghost Month has origins in various Asian traditions, from Chinese to Thai cultures. It\u2019s a time for honouring ancestors and pacifying wandering spirits. <\/p>\n\n\n\n<p>The seventh lunar month, especially in 2024, bears immense importance, as some believe it to be a particularly powerful year due to specific astrological alignments.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Hungry Ghost Month Runner\u2019s Survival Guide\" width=\"788\" height=\"443\" src=\"https:\/\/www.youtube.com\/embed\/BKTHx7hQQ5w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"general-taboos-for-running-during-ghost-month\"><strong>General Taboos for Running During Ghost Month<\/strong><\/h2>\n\n\n\n<p>During this month, certain activities are advised against: big celebrations, night-time wanderings, and more. The atmosphere is charged, they say, with both benevolent and malevolent energies.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full wp-duotone-unset-1\"><a href=\"https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/Hungry-Ghost-Month-Runners-Survival-Guide.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2056\" height=\"2056\" src=\"https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/Hungry-Ghost-Month-Runners-Survival-Guide.jpg\" alt=\"Dos and Don'ts of Running During Ghost Month\" class=\"wp-image-37719\" srcset=\"https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/Hungry-Ghost-Month-Runners-Survival-Guide.jpg 2056w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/Hungry-Ghost-Month-Runners-Survival-Guide-360x360.jpg 360w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/Hungry-Ghost-Month-Runners-Survival-Guide-540x540.jpg 540w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/Hungry-Ghost-Month-Runners-Survival-Guide-768x768.jpg 768w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/Hungry-Ghost-Month-Runners-Survival-Guide-1536x1536.jpg 1536w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/Hungry-Ghost-Month-Runners-Survival-Guide-2048x2048.jpg 2048w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/Hungry-Ghost-Month-Runners-Survival-Guide-150x150.jpg 150w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/Hungry-Ghost-Month-Runners-Survival-Guide-450x450.jpg 450w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/Hungry-Ghost-Month-Runners-Survival-Guide-1200x1200.jpg 1200w\" sizes=\"(max-width: 2056px) 100vw, 2056px\" \/><\/a><figcaption class=\"wp-element-caption\">Exclusively created for RunSociety by <a href=\"https:\/\/www.triplegrowth.co\/\" target=\"_blank\" rel=\"noreferrer noopener\">TripleGrowth, the leading on-demand unlimited design agency<\/a>.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"taboos-specifically-for-runners\"><strong>Taboos Specifically for Runners<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Avoid Running at Night:<\/strong> As the belief goes, spirits are more active after dusk. Running during Ghost Month at these hours might not only be a cultural taboo but could also leave one feeling eerily unsettled. Maybe it\u2019s the silence, the science behind our primal fears, or perhaps, just perhaps, there\u2019s more to our world than meets the eye.<\/li>\n\n\n\n<li><strong>Steer Clear of Cemeteries and Known Haunted Areas:<\/strong> While it might sound evident, some running trails or parks may be situated near these spiritually sensitive areas. Whether during Ghost Month or any other time, many cultures hold the belief that spirits of the departed linger near their resting places. Ensure you&#8217;re familiar with the history of the <a href=\"https:\/\/www.runsociety.com\/highlight\/9-haunted-parks-to-avoid-when-hungry-ghosts-roam-singapore\/\" data-type=\"post\" data-id=\"11410\">Singapore running parks<\/a> you frequent and try to avoid those with a reputation for paranormal activity, especially during this period.<\/li>\n\n\n\n<li><strong>Avoid Running Near Temples or Ancestral Shrines:<\/strong> These spiritual hotspots teem with activity during Ghost Month. Running close might disturb the balance and show disrespect, not to mention the uncanny feelings one might experience.<\/li>\n\n\n\n<li><strong>Avoid Running in Woods or Desolate Places:<\/strong> There&#8217;s a myth, or perhaps a warning, that spirits reside in secluded areas. Even if you&#8217;ve mastered <a href=\"https:\/\/www.runsociety.com\/highlight\/back-to-basics-proper-jogging-and-running-techniques\/\" data-type=\"post\" data-id=\"9030\">how to jog properly<\/a>, it might be wise to stick to well-trodden paths during this month.<\/li>\n\n\n\n<li><strong>Avoid Wearing Red While Running:<\/strong> Red is often considered a colour that attracts spirits. Wearing it might make you more noticeable to them, and it&#8217;s said they might follow you back home.<\/li>\n\n\n\n<li><strong>Refrain from Calling Out to Fellow Runners by Name:<\/strong> There&#8217;s a belief that spirits are always listening. If you call out someone&#8217;s name, a spirit might take note and use it maliciously against the person.<\/li>\n\n\n\n<li><strong>Avoid Whistling or Singing During Night Runs:<\/strong> Engaging in these activities is thought to attract curious spirits. Such melodies might be perceived as an invitation to nearby unseen entities.<\/li>\n\n\n\n<li><strong>Avoid Stopping Suddenly or Looking Back:<\/strong> Especially if you feel a sudden chill or think you&#8217;ve heard an unusual noise. The act of looking back might be seen as acknowledging the presence of a spirit, giving it more power or encouragement to interact with you.<\/li>\n\n\n\n<li><strong>Nature Calls with Caution:<\/strong> Never urinate on trees during your run. It&#8217;s believed that spirits reside in trees, especially old and large ones. Urinating on them is considered highly disrespectful to the spirits.<\/li>\n\n\n\n<li><strong>Stick to Your Path:<\/strong> While running, always avoid stepping on or kicking burned ash or any offerings placed by the roadside. These are meant for the spirits, and disturbing them can be seen as disrespectful and might bring misfortune.<\/li>\n\n\n\n<li><strong>Beware of Unexpected Spills:<\/strong> Accidentally spitting on or near offerings, even unintentionally, can be taken as a sign of disrespect. Always be mindful of your surroundings, especially when you feel the need to spit out water or saliva.<\/li>\n\n\n\n<li><strong>Keep Personal Commentaries to Yourself:<\/strong> Even if you&#8217;re skeptical, avoid making jokes or dismissive comments about the offerings or rituals you come across. It&#8217;s always best to respect local customs and beliefs.<\/li>\n\n\n\n<li><strong>Tread Lightly Near Water:<\/strong> Bodies of water are considered yin places, or spots where spirits might gather. If your route takes you past ponds, lakes, or rivers, be respectful and avoid making loud noises.<\/li>\n\n\n\n<li><strong>Never Respond to Phantom Name Calls at Night:<\/strong> If you think you hear someone calling your name during a nighttime run, resist the urge to respond. It&#8217;s believed that spirits might be trying to lure you.<\/li>\n\n\n\n<li><strong>Depart Promptly If You Detect a Floral Fragrance:<\/strong> Encountering a sudden, unexpected scent of flowers, especially jasmine or frangipani, is considered an indication that spirits are present. If you come across such an aroma while running, it&#8217;s advisable to leave the area quickly.<\/li>\n<\/ol>\n\n\n\n<p>Incorporating a blend of tradition and modern-day fitness can be a delicate balancing act. While many urban runners might find these taboos outdated, it&#8217;s essential to be aware, especially if you&#8217;re running in areas where these beliefs are deeply rooted. It\u2019s always wise to respect the culture of the place you&#8217;re in. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"810\" height=\"540\" src=\"https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-1-810x540.jpg\" alt=\"Dos and Don'ts of Running During Ghost Month\" class=\"wp-image-37684\" srcset=\"https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-1-810x540.jpg 810w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-1-540x360.jpg 540w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-1-768x512.jpg 768w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-1-150x100.jpg 150w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-1-450x300.jpg 450w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-1.jpg 960w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><figcaption class=\"wp-element-caption\">Did you know that during Ghost Month, incense sales skyrocket? Some believe the more incense you burn, the more &#8220;spiritual currency&#8221; you send to the afterlife. It&#8217;s like Venmo, but for spirits \u2013 making sure your ancestors are living large in the hereafter!<br>Photo Credit: <a href=\"https:\/\/www.123rf.com\/photo_72258655_ghost-money-burning-in-flame-during-chinese-new-year-at-phuket.html\" target=\"_blank\" rel=\"noreferrer noopener\">123RF<\/a><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"safe-practices-for-running-during-ghost-month\"><strong>Safe Practices for Running During Ghost Month<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Run During Daylight:<\/strong> Make the most of the daylight hours for your runs. Not only is this practice spiritually safer according to traditional beliefs, but it&#8217;s also practically safer for visibility and avoiding potential hazards.<\/li>\n\n\n\n<li><strong>Carry Protective Amulets or Charms:<\/strong> Many cultures believe in the power of amulets or protective charms to ward off negative energies. Check with local traditions and consider wearing or carrying one during your runs. They can range from religious tokens to simple objects imbued with protective intentions.<\/li>\n\n\n\n<li><strong>Respecting Beliefs:<\/strong> Even if the supernatural isn&#8217;t your cup of tea, respecting these practices can also mean avoiding unexpected trips or falls \u2013 like missing a step during <a href=\"https:\/\/www.runsociety.com\/training\/stairs-running-to-get-fit-an-overview\/\" data-type=\"post\" data-id=\"1631\">stairs climbing<\/a> due to low light.<\/li>\n\n\n\n<li><strong>Group Running:<\/strong> There&#8217;s strength in numbers. <a href=\"https:\/\/www.runsociety.com\/highlight\/free-singapore-running-groups-never-run-alone-again\/\" data-type=\"post\" data-id=\"12032\">Running with a group<\/a> or a buddy can serve as a deterrent for any unwanted spiritual attention. Moreover, it&#8217;s an opportunity to boost morale and motivation.<\/li>\n\n\n\n<li><strong>Stay on Familiar Paths:<\/strong> Ghost Month might not be the best time to explore unknown trails or secluded areas. Stick to familiar, well-travelled paths where the energy is more likely to be neutral or positive.<\/li>\n\n\n\n<li><strong>Begin with Positive Intent:<\/strong> Before starting your run, take a moment to set a positive intention or even say a short protective prayer. This act can be likened to a mental warm-up, creating a protective shield around you, much like physical warm-ups prevent injuries.<\/li>\n<\/ul>\n\n\n\n<p>The Ghost Month can be an intriguing blend of tradition, spirituality, and modern practices. While observing these practices, don&#8217;t forget the basics of <a href=\"https:\/\/www.runsociety.com\/training\/a-beginners-guide-to-running\/\" data-type=\"post\" data-id=\"23578\">running technique<\/a>, staying mindful of one&#8217;s <a href=\"https:\/\/www.runsociety.com\/bmi-calculator\/\" data-type=\"page\" data-id=\"3997\">Asian BMI<\/a>, and considering other fitness alternatives, like <a href=\"https:\/\/www.runsociety.com\/training\/simple-yoga-tips-and-tricks-before-you-hit-the-road\/\" data-type=\"post\" data-id=\"33935\">Yoga<\/a>, during this period. <\/p>\n\n\n\n<p>By respecting the traditions and ensuring personal safety, one can maintain their fitness routine without ruffling any supernatural feathers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-intersection-of-culture-and-sport\"><strong>The Intersection of Culture and Sport<\/strong><\/h2>\n\n\n\n<p>Running is universal, but how we run, where we run, and when we run can be deeply influenced by cultural beliefs. Ghost Month provides a fascinating lens to view this intersection, offering a rich tapestry of history, belief, and modern-day practice. <\/p>\n\n\n\n<p>Running during Ghost Month 2023, particularly, becomes not just about fitness but about navigating the rich tapestry of tradition and modernity.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"810\" height=\"540\" src=\"https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-2-1-810x540.jpg\" alt=\"Dos and Don'ts of Running During Ghost Month\" class=\"wp-image-37686\" srcset=\"https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-2-1-810x540.jpg 810w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-2-1-540x360.jpg 540w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-2-1-768x512.jpg 768w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-2-1-150x100.jpg 150w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-2-1-450x300.jpg 450w, https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-2-1.jpg 960w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><figcaption class=\"wp-element-caption\"> Did you know that during Ghost Month in certain regions, there&#8217;s a playful myth that ghosts set up their own &#8220;spectral marathons&#8221;? Spectators claim to hear phantom footsteps during these nights. So if you&#8217;re out running and feel someone&#8217;s pace beside you&#8230; maybe it&#8217;s just a friendly spirit trying to keep up!<br>Photo Credit: <a href=\"https:\/\/www.123rf.com\/photo_159389894_asian-couple-jogging-in-the-city-streets-at-night.html\" target=\"_blank\" rel=\"noreferrer noopener\">123RF<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"embracing-tradition-in-every-stride\">Embracing Tradition in Every Stride<\/h2>\n\n\n\n<p>Ghost Month is a vivid reminder of how cultural practices can touch every aspect of our lives, even our fitness routines. <\/p>\n\n\n\n<p>As we gear up for our runs, it&#8217;s worth pondering: Is it just the wind that rustles the leaves as you jog? Or is someone, from another realm, cheering you on? <\/p>\n\n\n\n<p><em>Either way, the balance between tradition and routine during Hungry Ghost Month can be a spiritually enriching experience, even for the most secular among us. So, lace up, choose your path wisely, and embrace the run!<\/em><\/p>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1692362369194\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Why is running during Ghost Month frowned upon?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>During Ghost Month, many believe that spirits roam the earth, and running, especially at night, may unintentionally disturb or offend them.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692362382264\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I run in the morning during Ghost Month?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Morning runs are generally deemed safer since spirits are believed to be less active during daylight hours.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692362389211\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What places should I avoid when running during Ghost Month?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Stay clear of cemeteries, haunted locations, and isolated running parks, especially during the evening.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692362401437\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is it bad luck to run during Ghost Month?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>While health-wise there&#8217;s no difference, culturally, some believe that disturbing spirits might attract misfortune.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692362413628\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Are there protective measures for runners during Ghost Month?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Wearing protective amulets, avoiding wearing all-black, and keeping runs short and within well-lit areas are common protective measures.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692362426784\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>H<\/strong>ow can I show respect when running during Ghost Month?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Stick to familiar routes, avoid noisy disruptions, and if participating in running events, consider starting with a moment of silence or offering to honour the spirits.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ghost Month, a tradition deeply rooted in Asian cultures, is a time when the gates of the afterlife are believed to swing open, allowing spirits to wander our realm freely. With the increasing popularity of running, an intersection arises: How do these cultural practices affect our daily jogs, especially when they converge with superstitions and<\/p>\n","protected":false},"author":11,"featured_media":37683,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13],"tags":[408,642,162],"class_list":{"0":"post-37682","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-highlight","8":"tag-running-culture","9":"tag-running-fun","10":"tag-running-tips"},"acf":[],"jetpack_featured_media_url":"https:\/\/www.runsociety.com\/wp-content\/uploads\/2023\/08\/running-during-ghost-month-thumb.jpg","jetpack_shortlink":"https:\/\/wp.me\/pb2Hix-9NM","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.runsociety.com\/wp-json\/wp\/v2\/posts\/37682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runsociety.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runsociety.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runsociety.com\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runsociety.com\/wp-json\/wp\/v2\/comments?post=37682"}],"version-history":[{"count":0,"href":"https:\/\/www.runsociety.com\/wp-json\/wp\/v2\/posts\/37682\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.runsociety.com\/wp-json\/wp\/v2\/media\/37683"}],"wp:attachment":[{"href":"https:\/\/www.runsociety.com\/wp-json\/wp\/v2\/media?parent=37682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runsociety.com\/wp-json\/wp\/v2\/categories?post=37682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runsociety.com\/wp-json\/wp\/v2\/tags?post=37682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}